As you can see from my blog header the foundation in which this blog was started was 2 Timothy 1:7 “For God has not given us a spirit of fear or timidity, but power, love and self-discipline”. This scripture has...Read More
Author: Rachael Gilbert
Posted by Rachael Gilbert | May 24, 2014 |
This post has been a long time coming. I think I can speak for most women when I say that our body image is a pretty big deal. Such a big deal that it can lead us to starve ourselves to drop a few pounds, workout twice a day,...Read More
As I mentioned in my first blog post I have been a group fitness instructor for almost 7 years now. I have my Bachelors of Science in Exercise Physiology but really got into exercise after I had my first baby and had 40 lbs. to...Read More
Posted by Rachael Gilbert | May 15, 2014 |
I have always loved to pray. Even as a little girl I remember just being in constant communication with God. It’s just part of who I am. I really don’t know how anyone gets through one day without talking to God...Read More
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