Author: Rachael Gilbert

That girl in the mirror

This post has been a long time coming.  I think I can speak for most women when I say that our body image is a pretty big deal. Such a big deal that it can lead us to starve ourselves to drop a few pounds, workout twice a...

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From busy to blessed

I am so busy.  These 4 words tend to be the first thing out of my mouth these days.  I am noticing it’s not just me but everyone I meet or talk with.  There was a time when people used to use the phrase...

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Zeke’s 3rd Birthday!

My son, Ezekiel “Zeke”, was born on my 27th birthday.  I had a very rough miscarriage before we got pregnant with Zeke. When I had the miscarriage I went through stages of hurt, disappointment and sorrow until...

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My Fearless Leader

As I mentioned in this post I haven’t always been a bold person. In fact, I have lived the majority of my 30 years very timid, afraid and well…in my shell! I turned 30 this last weekend and my friends and family...

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Just MOVE

I teach group fitness classes and my favorite format I teach is called GRIT. It is only 30 minutes because it is intense. In our training we are taught to do a group huddle before class starts and explain WHY this works, WHAT...

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