Today’s fit tip was inspired when my cousin asked me for a quick core workout she could do postpartum. My first thought was Tabata because it’s very short(4 minutes to be exact) but still just as intense as...Read More
Author: Rachael Gilbert
As I mentioned in my post about why I started this blog(you can read more about that here) I have been part of a class at my church that gave us a new assignment each week. One week we were told to write a devotional(had to be...Read More
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