This week we dive into our final part of our Biblical Body Image series. If you missed the first 3 episodes in this series click HERE for part one and HERE for part two and HERE for part three.

Today we are chatting about simple steps to have a strong body. This is not going to be rocket science. These are principles you can apply immediately with no tricks, gadgets or gimmicks!

Here are a few of the resources mentioned in the show I recommend:

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simple steps for a strong body