Rachael Joy Gilbert helps overwhelmed women tend to their hearts - so they can live with peace, confidence, and real joy.

Biblically sound. Spirit-led. Trauma-informed. Always real.

I see you.

You’re doing all the things: caring for your people, showing up for your work, pouring into your church, but deep down, something feels off.

You love God, but lately your heart feels weary. Shame whispers you’re not enough, and comparison keeps turning up the pressure. Your peace is slipping, your joy feels thin, and you can’t remember the last time you checked in with your heart.

You weren’t meant to live with an untended heart.

Hi, I'm Rachael Joy.

I'm a Licensed Professional Counselor, author, speaker, and show host. But more than that, I'm someone who knows what it's like to look confident on the outside while wrestling with insecurity on the inside.

For years, I loved Jesus but still battled anxiety and self-doubt. I know how it feels when your heart is weary and your joy feels thin. That's why I'm here - to walk with you, not preach at you, as you learn to tend to your heart.

With thousands of hours counseling women and speaking at churches and conferences across the country, I combine clinical expertise with biblical wisdom to bring peace and practicality to every conversation.

COMING SOON

COMING SOON

Every week, Rachael invites listeners into honest, joy-filled conversations about what's really going on beneath the surface.

Through biblical truth, real-life stories, and a little laughter, she helps you connect your faith to your everyday emotions - so you can live from a secure, peaceful heart.

This is a safe space for women who are tired of striving and ready to walk in freedom. These are the conversations that bring hearts back to life and help you find real joy along the way.

You'll find yourself saying,
“I love this conversation!”

You see, when you start tending to your heart, everything changes.

You feel secure and confident in who you are in Christ. Peace begins to replace pressure. You learn to process emotions in healthy, God-honoring ways. Joy returns, even in the middle of the mess. Your faith becomes steady, and others can see it. And you finally experience the freedom to pursue the dreams inside your heart.

It all starts with a conversation.

And that conversation starts here.

I’m On Your Team

Watch the Show

Coming soon to watch or listen on your favorite podcast app. While you wait, get caught up on previous episodes.

Book Rachael to Speak

Rachael speaks truth to audiences about faith, vision, and real JOY. Now booking through 2026.

Get More Joy

Sign up for my monthly newsletter, full of resources to tend to your heart and bring joy and peace to your life: an encouraging note from Rachael, Favorite Finds, and Free Therapy Resources!

Published Author

Rachael is the author of Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation, endorsed by Max Lucado and published by David C Cook.

With thousands of copies sold, this book combines clinical expertise with biblical truth to help women experience freedom from body shame.

Rachael has been featured on:

Kind Words

The Future of Heart Work

 As this community grows, so does the vision.

Rachael is laying the foundation for Real JOY Ministries - a nonprofit designed to help women everywhere tend to their hearts through retreats, mentorship, and soul care resources.

This ministry will create spaces where women can experience emotional and spiritual healing, live securely in who they are in Christ, and walk confidently in peace and joy.