Talk Therapy: Hard Conversations Series

Talk Therapy: Hard Conversations Series

Week One: The REAL Reasons We Avoid Hard Conversations This is the first episode in a new mini-series all about hard conversations. This week I’m talking about the real reasons we avoid hard conversations. Contrary to what we lead ourselves to believe, we are...
Ep. 147: Beyond Burnout with Dr. Amy O’Hana

Ep. 147: Beyond Burnout with Dr. Amy O’Hana

This week on Real Talk with Rachael, I’m chatting with Dr. Amy O’Hana about her book Beyond Burnout: What to Do When Your Work Isn’t Working for You. Dr. Amy O’Hana is a licensed professional counselor in Oregon and an Approved Clinical Supervisor. She is...
Talk Therapy: Hard Conversations Series

Talk Therapy: Burnout Exposed Series

Week One: What is It and Why Should You Care? This week we’re starting a new series all about burnout. The Lord put this topic on my heart to process in these Talk Therapy sessions for a few reasons. First, both my husband and I have experienced it at different...

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