Ep. 114: Growing Slow with Jennifer Dukes Lee

Ep. 114: Growing Slow with Jennifer Dukes Lee

Listen on Apple podcasts This week on Real Talk with Rachael I’m talking with author Jennifer Dukes Lee about her new book Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl. Jennifer lives on the fifth-generation Lee family farm in...
4 Simple Ways to Process Anger

4 Simple Ways to Process Anger

As a counselor in training, I have discovered that many people suffer from chronic stress and anxiety simply because they do not allow themselves to feel the emotions that arise. Anger and other emotions are normal human responses.  Ephesians 4:26 says: “Be...

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