by Rachael Gilbert | Blog, Podcast
As a counselor in training, I have discovered that many people suffer from chronic stress and anxiety simply because they do not allow themselves to feel the emotions that arise. Anger and other emotions are normal human responses. Ephesians 4:26 says: “Be...
by Rachael Gilbert | Blog, Podcast
This week I felt God drop it on my heart to speak to you about why we need to retreat in order to advance. This word came to me for the JOYmail newsletter I send once a month. By the way, if you aren’t on that list click here to join. I love to look to Jesus to learn...
by Rachael Gilbert | Blog, Podcast
Welcome to Real Talk with Rachael. Today, you are listening to talk therapy, a short segment of the show that releases at the beginning of the week to allow space for God to move in our hearts and speak into our lives. Last week I released an episode on why we need to...
by Rachael Gilbert | Blog, Podcast
Last week I released an episode on the first “before and after” in the Bible. As I started this conversation on beauty I realize I am ruffling feathers or as some would say, stepping on toes. Actually, it is not I who is doing the ruffling but the holy...
by Rachael Gilbert | Blog, Podcast
Last week I released an episode called, the beauty battle. I started the conversation about where this battle for beauty began and I challenged us to examine our hearts for any beauty idols. This week I am continuing that conversation about beauty. As I was scrolling...
by Rachael Gilbert | Blog
Every year I make it a goal to read through the Bible in a year. If I have time to scroll social media every day then I should make getting into God’s word just as important. Last year, I used a digital plan that I would access on the Bible app on my phone....
