Talk Therapy: Burnout Exposed Series

Talk Therapy: Burnout Exposed Series

Week One: What is It and Why Should You Care? This week we’re starting a new series all about burnout. The Lord put this topic on my heart to process in these Talk Therapy sessions for a few reasons. First, both my husband and I have experienced it at different...
Talk Therapy: Burnout Exposed Series

Talk Therapy: Jesus & Therapy Series

This month our focus for Talk Therapy is on Jesus and therapy. Why Jesus and therapy? Because nothing changes without Him. Isaiah 9:6, “For a child is born to us, a son is given to us. The government will rest on his shoulders. And he will be called: Wonderful...
Talk Therapy: Burnout Exposed Series

Talk Therapy: The Growth Series

We serve a God of growth. Just look all around you. From the beautiful trees and flowers to human beings. When God says grow, nothing we do will stop it from happening. Don’t be mistaken, even when we don’t SEE the growth, it is happening. If you feel stuck or would...
Talk Therapy: Burnout Exposed Series

Talk Therapy: Relationships Restored

Welcome to our first talk therapy series of 2022. You all loved the Process & Pray series so much that I’ve decided to bring more series to you throughout the year. I did something crazy and turned my Christmas tree into a Valentine’s tree, so love is fresh on my...
4 Simple Grounding Techniques

4 Simple Grounding Techniques

One of my favorite things to do as a therapist is to give my clients resources they can use outside of the therapy room. I call this their “therapy toolbox”. We do our best to fill it with useful tools they can use as the need arises. Grounding techniques...
Talk Therapy: Burnout Exposed Series

Praise, Process, & Pray Through 2021

For the month of December, we will spend every Monday morning in a series called “Praise, Process, & Pray Through 2021”. Y’all loved this series so much last year that we brought it back again. Each week the focus will be different, but the theme of praising,...

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