by Rachael Gilbert | Member Only Content
Hey fit friends! Can you believe January is already half way over?! Wow time flies. I pray this month’s content has been just the boost you need to get going in the new year. I want to inform you of a BIG change that is coming to the way I provide workouts...
by Rachael Gilbert | First Fruit Fitness, Member Only Content
Happy NEW Year! I don’t know about you, but I ate WAY too much over the holidays. However, I did enjoy myself with friends and family so I don’t regret the celebrations. But there are seasons for celebrating and seasons for restraining and setting...
by Rachael Gilbert | First Fruit Fitness, Member Only Content
Hey Fit Friends, First off, WELCOME to all of our new fit club members! We are so glad you have joined us this month. Each month is always a new theme for our workouts and this month is, you guessed it, Christmas themed! I know many people say this but Christmas...
by Rachael Gilbert | First Fruit Fitness, Member Only Content
Happy November friends! Can you believe it is already that time of year?! This is the time of year when most people are giving up on “diets” and deciding to try again in January. But not you and not us. My heart is that you come to understand that there is...
by Rachael Gilbert | First Fruit Fitness, Member Only Content
Happy October my fit friends! I am so glad you made the decision to do something for YOU this month! Did you know we still have one quarter left of this calendar year? Yet most people are winding down on their health and fitness goals and slipping into “holiday...
by Rachael Gilbert | First Fruit Fitness, Member Only Content
Hi Fit Family! I am SO excited you are joining us for the First Fruit Fit Club this month! If you are new, welcome! Whether you are a newbie to working out or a seasoned veteran there is a place for you here. My heart is that you would find God in this fitness journey...