Real Talk With Rachael
This show is designed to bring topics out of the darkness and into the light. In each episode, we discuss relevant, engaging and authentic topics to help us get real and live free so we can pursue God-given dreams. Join Rachael on Mondays for a short, talk therapy session (always under 10 minutes) and Wednesdays for guest interviews.
Ep. 119: Breaking Free From Body Shame with Jess Connolly
Listen on Apple podcasts This episode of Real Talk with Rachael is a bit different because I'm sharing parts of a podcast panel I was part of with author Jess Connolly about her new book Breaking Free from Body Shame. Jess Connolly is a woman...
Your Body is Blessed: a 4-Week Mini Series to Change Your Narrative on Your Body
Week One This is the first Talk Therapy episode in this series to change your narrative on your body. You will need the Biblical body image coloring book I created especially for you. It's available for free at...
Ep. 118: Be Kind to Your Body with Michelle Acker
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with artist, podcaster, and writer, Michelle Acker. Her mission is to create an uprising of calm and pretty in God's creation, both people and places. She has a passion for...
Ep. 117: Finding Hope with Ginny Owens
Listen on Apple podcasts This week on Real Talk with Rachael I'm speaking with singer, songwriter, and author Ginny Owens about finding hope - the topic of her new book Singing in the Dark. Ginny became a household name as the Gospel Music...
Ep. 116: When Life is Hard with Nicki Koziarz
Listen on Apple podcasts This week on Real Talk with Rachael, I'm chatting with bestselling author and speaker, Nicki Koziarz, about her new book, Flooded: The Five Best Decisions to Make When Life is Hard and Doubt is Rising. As a part of...
Ep. 115: Life with the Holy Spirit with Jeannie Cunnion
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with author Jeannie Cunnion about her new book Don’t Miss Out: Daring to Believe Life is Better with the Holy Spirit. Jeannie is well known for writing stories that make...
Ep. 114: Growing Slow with Jennifer Dukes Lee
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with author Jennifer Dukes Lee about her new book Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl. Jennifer lives on the fifth-generation Lee...
Ep. 113: God is Fun & Faithful with Rachael Lampa
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with recording artist Rachael Lampa. Rachael has been enjoying music industry success since her teen years, yet ask her what her richest accomplishments are, and you’ll...
Ep. 112: Discover your Spiritual Gifts with Irini Fambro
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with Dr. Irini Fambro. She's is a wife and mother, teacher and student, speaker and listener. She and her high school love, Kenneth, have two children: Kalila and Kenneth....
4 Simple Ways to Process Anger
As a counselor in training, I have discovered that many people suffer from chronic stress and anxiety simply because they do not allow themselves to feel the emotions that arise. Anger and other emotions are normal human responses. Ephesians...
Ep. 111: Staying on Mission with Katie Bulmer
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with the host of the Truth for your Twenties podcast, Katie Bulmer. The mission behind everything Katie does is to be who she needed when she was younger. She is an author...
Retreat in Order to Advance
This week I felt God drop it on my heart to speak to you about why we need to retreat in order to advance. This word came to me for the JOYmail newsletter I send once a month. By the way, if you aren’t on that list click here to join. I love to...