Real Talk With Rachael
This show is designed to bring topics out of the darkness and into the light. In each episode, we discuss relevant, engaging and authentic topics to help us get real and live free so we can pursue God-given dreams. Join Rachael on Mondays for a short, talk therapy session (always under 10 minutes) and Wednesdays for guest interviews.
Ep. 76: Stop Othering People {Real Talk on Racism}
Listen on Apple podcasts This Week on Real Talk with Rachael we’re talking with Briana Stensrud and Latasha Morrison about their documentary Who Is Welcome Here. Briana Stensrud is a human dignity advocate and the Director of Welcome. Her...
Ep. 75: 7 Types of Rest with Dr. Saundra Dalton-Smith
Listen on Apple podcasts This week on Real Talk with Rachael, we’re talking with Dr. Saundra Dalton-Smith about her book “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity”. Dr. Saundra Dalton-Smith is a busy physician,...
Ep. 74: The Power of a Woman’s Words with Sharon Jaynes
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Sharon Jaynes about her new book, The Power of a Woman's Words: How the Words You Speak Shape the Lives of Others. For ten years Sharon served as Vice President of...
4 reasons to pray before you speak
Last week on talk therapy we discussed the art of being a good listener. This week we are talking about thinking before we speak. I could give you tips on how to control your tongue but the truth is that when we haven’t spent enough time in our...
Ep. 73: Between Grit and Grace with Dr. Sasha Shillcutt
Listen on Apple podcasts This week on Real Talk with Rachael, we’re talking with Dr. Sasha Shillcutt. She is the author of Between Grit and Grace: The Art of Being Feminine and Formidable, renowned Cardiac Anesthesiologist, TEDX speaker, and...
Learn to Listen
This week on talk therapy we are digging into the art of listening. While it is true that some people are more natural listeners than others, it is is still an art that we all must work on in order to have thriving relationships and meaningful...
Ep. 72: Called to Fast with Wendy Speake
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Wendy Speake about her new book, The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation. As a trained actress and heartfelt Bible teacher, Wendy...
Ep. 71: Relieve the Pressure and Find Real Connection with Rachel Stafford
Listen on Apple podcasts This week on Real Talk with Rachel we’re talking with Rachel Macy Stafford. Rachel Macy Stafford is a writer with one goal: to help people choose love as much as humanly possible. Her latest book is Live Love Now:...
Talk Therapy: Put Your Thoughts on Trial
In the last few weeks on talk therapy we have taken a deep dive into our emotions. This week we are going to put our thoughts on trial. Your root (thoughts) affect your mood (feelings) and your mood affects your behavior (actions)! To follow...
Ep. 70: Becoming Brave with Tracey Mitchell
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Tracey Mitchell about her new book “Becoming Brave: How to Think Big, Dream Wildly, and Live Fear-Free”. Tracey is an international speaker, a published author of...
Ep. 69: The God Dare with Kate Battistelli
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Kate Battistelli, author of The God Dare: Will You Choose to Believe the Impossible?. Kate Battistelli is living proof God can and will use anyone if they’re...
Ep. 68: When the Saints Come Marching In with Addison Bevere
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Addison Bevere, who just published his new book, “Saints: Becoming More Than Christians”. Addison appreciates the simple things in life—time spent playing with his...