Real Talk With Rachael
This show is designed to bring topics out of the darkness and into the light. In each episode, we discuss relevant, engaging and authentic topics to help us get real and live free so we can pursue God-given dreams. Join Rachael on Mondays for a short, talk therapy session (always under 10 minutes) and Wednesdays for guest interviews.
Talk Therapy: How to Identify Your Emotions
In today's talk therapy episode, we are talking about emotions. What are they? Why should we identify them? And next week will learn how to express them. You will need this emotion wheel for these episodes on emotions. Scripture portrays both...
Ep. 67: Find Your Strength with Lisa Bevere
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Lisa Bevere about her new book “Strong: Devotions to Live a Powerful and Passionate Life”. Lisa Bevere’s authentic and passionate teachings weave profound biblical...
Ep. 66: Saying Goodbye to Labels That Limit with Esther Fleece Allen
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Esther Fleece Allen about her book, “Your New Name: Saying Goodbye to the Labels That Limit”. CNN has called Esther one of “Five Women to Watch in Religion,” USA...
Talk Therapy: How to Avoid Burnout
Today on Talk Therapy we are discussing common signs of burnout and how to avoid it. Here are some common signs of burnout: Exhaustion and fatigue Insomnia A negative attitude about work, etc. Increased use of tobacco, alcohol, coffee, or drugs...
Ep. 65: How to Affair-Proof Your Marriage with Dr. Jim Bob Haggerton
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Dr. Jim Bob Haggerton, husband of Dr. Cindy Haggerton, who is a former guest on our show - an episode that is in the top three downloads of all time for this...
Ep. 64: Love in Every Season with Debra Fileta
Listen on Apple podcasts This week we’re talking with Debra Fileta about her new book, “Love in Every Season: Understanding the Four Stages of Every Healthy Relationship”. Debra Fileta is a Licensed Professional Counselor, national speaker,...
Talk Therapy: What’s in Your Bucket?
This week on Talk Therapy with Rachael, I'm bringing to you a simple therapeutic exercise you can use when you feel overwhelmed. I was given this exercise from my own therapist (yes, even therapist have their own therapist!) and it helped me to...
Ep. 63: Get Your Life Back with John Eldredge
Listen on Apple podcasts This week we’re talking with John Eldredge, who just published a new book, “Get Your Life Back: Everyday Practices for a World Gone Mad”. John Eldredge is a bestselling author, a counselor, and a teacher. He is also...
Ep. 62: Fear is Not the Boss of You with Jennifer Allwood
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking to Jennifer Allwood. Jennifer is a passionate cheerleader of women who adds Biblical truth to the modern-day “dream big” mantra. She’s the author of Fear Is Not the Boss...
Ep. 61: Overcoming Trauma & Finding Purpose in the Pain with Anne Beiler
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with Anne Beiler of Auntie Anne’s Pretzels. Anne Beiler began twisting pretzel in 1987 and grew a single farmer’s market stand into Auntie Anne’s Inc., the world’s largest...
Ep. 60: Jesus Over Everything with Lisa Whittle
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with the author and Bible teacher, Lisa Whittle. She is also the creator of a companion video Bible study for Jesus over Everything. A pastor's daughter and longtime...
Ep. 59: The Quiet Strength Behind Chick-fil-a with Trudy Cathy White
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Trudy Cathy White, the daughter of Chick-fil-A founders S. Truett and Jeannette Cathy. Trudy recently released a book called A Quiet Strength: The Life and Legacy...