BlogPodcast

Talk Therapy: The Growth Series

We serve a God of growth. Just look all around you. From the beautiful trees and flowers to human beings. When God says grow, nothing we do will stop it from happening. Don’t be mistaken, even when we don’t SEE the growth, it is happening. If you feel stuck or...

christian counseling
Blog

4 Simple Grounding Techniques

One of my favorite things to do as a therapist is to give my clients resources they can use outside of the therapy room. I call this their "therapy toolbox". We do our best to fill it with useful tools they can use as the need arises. Grounding techniques are a...

counseling
BlogPodcast

4 Simple Ways to Process Anger

As a counselor in training, I have discovered that many people suffer from chronic stress and anxiety simply because they do not allow themselves to feel the emotions that arise. Anger and other emotions are normal human responses.  Ephesians 4:26 says: "Be angry...

christian counseling

YES, send me the good stuff!

 along with a freebie designed just for YOU.

Success! Check your inbox for your freebie!

Pin It on Pinterest