Free Printable Bible Reading Plan

Every year I make it a goal to read through the Bible in a year. If I have time to scroll social media every day then I should make getting into God's word just as important. Last year, I used a digital plan that I would access on the Bible app on my phone. While I...


Process & Pray Through 2020

For the month of December, we will spend every Monday morning in a series called “Process & Pray Through 2020”. Each week the focus will be different, but the theme of processing and praying will remain the same. I asked the Lord to show me 4 areas he wants us...

christian counseling

Real Talk on Shame & Body Image

When I speak and counsel on the topic of body image I see two common themes....shame and pride. Let’s chat briefly about shame in the area of body image. As a Christian counselor, I like to start by searching the Bible to see what God has to say about a topic. I...

body image

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