4 Things to Know When God Brings Things Up

The First “Before & After” in the Bible

Last week I released an episode called, the beauty battle. I started the conversation about where this battle for beauty began and I challenged us to examine our hearts for any beauty idols. This week I am continuing that conversation about beauty.  As I was scrolling...
Real Talk on Shame & Body Image

Real Talk on Shame & Body Image

When I speak and counsel on the topic of body image I see two common themes….shame and pride. Let’s chat briefly about shame in the area of body image. As a Christian counselor, I like to start by searching the Bible to see what God has to say about a topic. I...

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