When I speak and counsel on the topic of body image I see two common themes….shame and pride. Let’s chat briefly about shame in the area of body image. As a Christian counselor, I like to start by searching the Bible to see what God has to say about a topic. I...
It was official, I could no longer see my ankles. I had entered my final trimester of pregnancy and due to my pre-eclampsia, everything from my eyelids down to my pinky toes looked as though I had been stung by a sea of bees. I had no interest in moving my body, but...
I haven’t always been a numbers girl. In fact, when I was in middle school, I was failing math so miserably that my older sister had to tutor me every day after school. Something clicked in that season in regard to numbers and I went on to become a state champion in...
Hi, friends! Episode 02 of Real Talk with Rachael is HERE! Thank you so much to those of you who listened to Episode 01 about the “Who, Why, What” of this podcast. I especially appreciate your encouraging words and iTunes reviews! Don’t forget you...
I’m Rachael
Subscribe for Free Download
Yes, send me the good stuff!
I only send my subscribers the good stuff, which is exactly why I created JOY mail. In fact, this free guide to overcome fears & pursue God-given dreams is waiting for you!
P.S. I promise to keep your email safe & never spam you.
