by Rachael Gilbert | Blog, Podcast
In today’s talk therapy episode, we are talking about emotions. What are they? Why should we identify them? And next week will learn how to express them. You will need this emotion wheel for these episodes on emotions. Scripture portrays both human beings and...
by Rachael Gilbert | Blog, Podcast
Today on Talk Therapy we are discussing common signs of burnout and how to avoid it. Here are some common signs of burnout: Exhaustion and fatigue Insomnia A negative attitude about work, etc. Increased use of tobacco, alcohol, coffee, or drugs Negative self-concept...
