by Rachael Gilbert | Blog, Podcast
Ephesians 4:15, “Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ.” Part one: What is confrontation and why do we need to do it regularly for healthy relationships? Part...
by Rachael Gilbert | Blog, Podcast
Hey friends, As a blogger, speaker, and podcaster, I get contacted often about reviewing brand products and books. If you follow me on social media, you know I’ve said yes to a few of those requests. I never say yes to a brand or company unless I feel it lines...
by Rachael Gilbert | Blog
Can you believe 2017 is already almost over?! This year has flown by and a new year is upon us. Everywhere we turn we are already being sold new workout plans, planners, and other resources to ensure 2018 is off to a great start. I admit that I am a recovering...
by Rachael Gilbert | Blog
If you follow me on Facebook or Instagram you know that I recently read the entire Bible in a year. I’m slightly embarrassed to say this is my first time doing that. Yet it reminded me that we are never too young or too old to dig into God’s word. Because...
by Rachael Gilbert | Uncategorized
I have been in the fitness industry for almost a decade now. I have my Bachelors in Health & Exercise Science and am a certified group fitness instructor. However, even I, have struggled with finding time to exercise and take care of my body....
