by Rachael Gilbert | Blog, Podcast
God put it on my heart to dedicate the first month of this new year by hosting a “First Fruits” podcast series. In this podcast series, we will take every Monday and give the first of a different area of our lives to the Lord. Week One: Rest The first area God put on...
by Rachael Gilbert | Blog, Podcast
Back by popular demand is our third annual Process and Pray series. Each December, we spend every Monday morning in a series where we process and pray through the year. Each week the focus will be different, but the theme of processing, praying, and praising will...
by Rachael Gilbert | Blog, Podcast
Week One: Bilateral Stimulation to Calm your Nerves We are starting a new mini-series on coping skills to calm your nerves and retrain your brain. In this series, I will teach practical coping skills you can implement into your daily routine. I encourage you to try...
by Rachael Gilbert | Blog, Podcast
Week One: Foundation This week we’re starting a new mini-series all about faith and mental health. Faith is your foundation for solid mental health. No matter your beliefs, everyone has faith in something or someone. Even atheists have faith in themselves. I...
by Rachael Gilbert | Blog, Podcast
Week One: The REAL Reasons We Avoid Hard Conversations This is the first episode in a new mini-series all about hard conversations. This week I’m talking about the real reasons we avoid hard conversations. Contrary to what we lead ourselves to believe, we are...