Real Talk With Rachael
Rachael Gilbert, LPC, is a licensed therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both.
Tune in on Mondays for short, talk therapy episodes, always 15 minutes or less. And on Wednesdays, we sprinkle in guest interviews with people who have a message that will bring you hope, healing, and encouragement.
Stick around until the end of the show for a short segment where Rachael shares counselor-approved strategies to take this real talk episode and make it relevant in your everyday life through simple action steps.
Ep. 116: When Life is Hard with Nicki Koziarz
Listen on Apple podcasts This week on Real Talk with Rachael, I'm chatting with bestselling author and speaker, Nicki Koziarz, about her new book, Flooded: The Five Best Decisions to Make When Life is Hard and Doubt is Rising. As a part of...
Ep. 115: Life with the Holy Spirit with Jeannie Cunnion
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with author Jeannie Cunnion about her new book Don’t Miss Out: Daring to Believe Life is Better with the Holy Spirit. Jeannie is well known for writing stories that make...
Ep. 114: Growing Slow with Jennifer Dukes Lee
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with author Jennifer Dukes Lee about her new book Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl. Jennifer lives on the fifth-generation Lee...
Ep. 113: God is Fun & Faithful with Rachael Lampa
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with recording artist Rachael Lampa. Rachael has been enjoying music industry success since her teen years, yet ask her what her richest accomplishments are, and you’ll...
Ep. 112: Discover your Spiritual Gifts with Irini Fambro
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with Dr. Irini Fambro. She's is a wife and mother, teacher and student, speaker and listener. She and her high school love, Kenneth, have two children: Kalila and Kenneth....
4 Simple Ways to Process Anger
As a counselor in training, I have discovered that many people suffer from chronic stress and anxiety simply because they do not allow themselves to feel the emotions that arise. Anger and other emotions are normal human responses. Ephesians...
Ep. 111: Staying on Mission with Katie Bulmer
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with the host of the Truth for your Twenties podcast, Katie Bulmer. The mission behind everything Katie does is to be who she needed when she was younger. She is an author...
Retreat in Order to Advance
This week I felt God drop it on my heart to speak to you about why we need to retreat in order to advance. This word came to me for the JOYmail newsletter I send once a month. By the way, if you aren’t on that list click here to join. I love to...
Ep. 110: The In-Between Place with Kat Armstrong
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with author Kat Armstrong about her new book The In-Between Place. Kat was born in Houston, TX where the humidity ruins her curls. She is a powerful Mexi-German Bible...
Ep. 109: Wrestling it Out with Jen Weaver
Listen on Apple podcasts This week on Real Talk with Rachael, I'm chatting with author Jen Weaver. Jen is passionate about helping women know the love of Christ and engage in life with Him. She’s the author of "A Wife’s Secret to Happiness" and...
Ep. 108: Trust God to Lead with Charlotte Gambill
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with author Charlotte Gambill. Charlotte has an infectious love for life, a deep love for people, and zealous love for God’s House. Her passion is to build the local church...
Ep. 107: Get Back to You with Christy Wright
Listen on Apple podcasts This week on Real Talk with Rachael, I'm talking with Christy Wright about her new book Living True: 40 Days to Get Back to You. Christy Wright is a #1 national best-selling author, personal development expert, and host...