You found Mr. or Mrs. Right, had a fairytale wedding, said I do and began your happily ever after. But what happens when the wedding ends? This is the part of the story that most of us aren’t equipped to handle. We go...Read More
Author: Rachael Gilbert
Posted by Rachael Gilbert | Aug 22, 2014 |
Over the last 10 years of me being in the fitness industry and teaching group fitness classes I have always been taught, and taught others, to be mentally strong. When the squats and lunges start to burn you just need to dig...Read More
Posted by Rachael Gilbert | Aug 13, 2014 |
I will never forget the first time I stepped outside my comfort zone and prepared to teach 5 minutes of a group fitness class. I had practiced my notes, rehearsed so much I knew all two moves I was going to do in my sleep,...Read More
A few months ago a ministry called Single Matters had posted they were looking for “how you met” stories from married couples. I felt like I was supposed to share a bit of our story plus a glimpse into our first few...Read More
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