Real Talk With Rachael
Rachael Gilbert, LPC, is a licensed therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both.
Tune in on Mondays for short, talk therapy episodes, always 15 minutes or less. And on Wednesdays, we sprinkle in guest interviews with people who have a message that will bring you hope, healing, and encouragement.
Stick around until the end of the show for a short segment where Rachael shares counselor-approved strategies to take this real talk episode and make it relevant in your everyday life through simple action steps.
Ep. 60: Jesus Over Everything with Lisa Whittle
Listen on Apple podcasts This week on Real Talk with Rachael I'm talking with the author and Bible teacher, Lisa Whittle. She is also the creator of a companion video Bible study for Jesus over Everything. A pastor's daughter and longtime...
Ep. 59: The Quiet Strength Behind Chick-fil-a with Trudy Cathy White
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Trudy Cathy White, the daughter of Chick-fil-A founders S. Truett and Jeannette Cathy. Trudy recently released a book called A Quiet Strength: The Life and Legacy...
Ep. 58: Confrontation and Core Messages with Beth McCord
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Beth McCord, founder of Your Enneagram Coach, who has been an Enneagram speaker, coach, and teacher for more than seventeen years. She has been trained by the best...
Ep. 57: Raising Boys Who Respect Girls with Dave Willis
Listen on Apple Podcasts This week on Real Talk with Rachael, we’re talking with Dave Willis, who spent thirteen years as a full-time pastor and is now a speaker, author, relationship coach, and television host for MarriageToday. Dave and his...
Ep. 56: Living an Intentional Life with Lara Casey
Listen on Apple Podcasts This week on Real Talk with Rachael, we’re talking with Lara Casey, CEO of Cultivate What Matters. Lara Casey is a mom to three (one through the gift of adoption), a grateful wife, and a believer in the impossible. As...
Ep. 55: Take Back Your Time with Morgan Tyree
Listen on Apple music here. This week on Real Talk with Rachael, we’re talking to Morgan Tyree, author of the book Take Back Your Time: Identify Your Priorities, Decrease Stress, and Increase Productivity. Morgan is a Professional...
Ep. 54: Why I Don’t Despise Small Beginnings {2 Year Anniversary}
Listen on Apple Podcasts This week on Real Talk with Rachael we’re celebrating the two year anniversary of this podcast! We’re also celebrating what God has done through it and looking back at our “small beginnings”. Today we’re talking about:...
Ep. 53: Reaching Beyond Boundaries with Former Navy seal, Don Mann
Listen on Apple Music This week on Real Talk with Rachael I have the privilege of talking with Don Mann, a US Navy Veteran and member of SEAL Team Six and writer of 19 books, including his most recent book, Reaching Beyond Boundaries: A Navy...
Ep. 52: Eat, Pray and Get Well with Erin Porter
This week on Real Talk with Rachael, I talk with Erin Porter, author of Eat Pray Get Well: A Journey from Chronic Illness, Brokenness & Junk Food Junkie to Wholeness & Wellness. This is not your Grandmother’s recipe book! In Eat Pray Get...
Ep. 51: Tearing Down Idols & Raising Up Leaders with Alisa Keeton
Listen on Apple Music here. Today on Real Talk with Rachael, I’m talking with Alisa Keeton, author of the book The Wellness Revelation: Lose What Weighs You Down So You Can Love, God, Yourself, and Others. Alisa Keeton is a leading certified...
Ep. 50: Learning to K.N.E.E.E.L. with Gwen Smith
This week on Real Talk with Rachael, I’m talking with Gwen Smith - a popular conference speaker, author, worship leader, coach, podcaster and volleyball enthusiast who lives in sunny North Carolina and has been married to her hunky college...
Ep. 49: Start the New Year with a Renewed Heart
Welcome to 2020! This week on Real Talk with Rachael I'm talking about the condition of our hearts. Did you know that the NLT version of the Bible mentions the heart 565 times? It's very important to God and just might be your secret to success...