by Rachael Gilbert | First Fruit Fitness
Happy Friday friends! Today I have a short devotional for you and a workout. I pray it blesses you! POWER VERSE: “Give your burdens to the Lord and He will take care of you. He will not permit the Godly to slip and fall.” Psalm 55:22 POWER THOUGHT: You are FREE...
by Rachael Gilbert | First Fruit Fitness
Hi Friends! My heart is to encourage you all to be strong mind, soul, body and spirit. But as you know the internet is so loud. Every where we turn we are being offered advice, tips, tricks and more on how to strengthen those areas of our lives. While I LOVE many...
by Rachael Gilbert | First Fruit Fitness, Member Only Content
Happy October my fit friends! I am so glad you made the decision to do something for YOU this month! Did you know we still have one quarter left of this calendar year? Yet most people are winding down on their health and fitness goals and slipping into “holiday...
by Rachael Gilbert | First Fruit Fitness
You all know I LOVE when I see people use their gifts for God’s glory! I spent years teaching fitness and never once mentioning that our bodies were made by God, for God and apart from him we can do nothing. In the last two years God has put me on a new path of...
by Rachael Gilbert | First Fruit Fitness
Hi friends! Many of you have asked me for low impact workout options. I came up with a simple and short 20 minute chair workout that you can do in the comfort of your own home. This is a great option if are injured or just beginning to workout. Before I share the...
by Rachael Gilbert | Blog, First Fruit Fitness
Hi friends, Today I want to introduce you to Old Green. Who is Old Green? I’m glad you asked. Old Green is my beat up old minivan that I drive. Before I go any further I have to say I can NOT believe I just typed those words. Yes I drive exactly what I vowed I...
