Real Talk With Rachael
Rachael Gilbert, LPC, is a licensed therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both.
Tune in on Mondays for short, talk therapy episodes, always 15 minutes or less. And on Wednesdays, we sprinkle in guest interviews with people who have a message that will bring you hope, healing, and encouragement.
Stick around until the end of the show for a short segment where Rachael shares counselor-approved strategies to take this real talk episode and make it relevant in your everyday life through simple action steps.
Ep. 88: Standing Strong with Alli Worthington
Listen on Apple podcasts This week on Real Talk with Rachael we talk with Alli Worthington about her new book “Standing Strong: A Woman's Guide to Overcoming Adversity and Living with Confidence“. Alli Worthington's goal is to help women live...
Ep. 87: Embracing Uncomfortable with Deborah Gorton
Listen on Apple podcasts This week on Real Talk with Rachael, we’re talking with Dr. Deb Gorton about her new book “Embracing Uncomfortable: Facing Our Fears While Pursuing Our Purpose”. Dr. Deb Gorton (B.A. Arizona State University; M.A., Ph.D....
Ep. 86: The Powerful Purpose of Introverts with Holley Gerth
Listen on Apple podcasts This week on Real Talk with Rachael, I'm talking with Wall Street Journal bestselling author, life coach, and counselor Holley Gerth about her new book The Powerful Purpose of Introverts. Her previous books include...
Therapeutic Writing with Emily P. Freeman
In this special episode, I'm talking with author Emily P. Freeman about how we can all use writing as therapy. Whether you're an aspiring writer feeling defeated staring at a blank page or someone who just wishes they would journal more, Emily...
Ep. 85: You Be You with Jamie Ivey
Listen on Apple podcasts This week on Real Talk with Rachael, we’re talking with Jamie Ivey, author of the book “You Be You: Why Satisfaction and Success Are Closer Than You Think.” Jamie is a podcaster, writer, and speaker from Austin, Texas....
Ep. 84: Building a Godly Legacy with Bill Goldner
This week on Real Talk with Rachael, we have a very special guest, my dad Bill Goldner! He and his wife have built and pastored three churches over 35 years. During that time they also founded the New Lifehouse Girls Home and Picture in...
Ep. 83: Experiencing God in the Middle Minutes with Sara Hagerty
Listen on Apple podcasts This week on Real Talk with Rachael, we’re talking with Sara Hagerty, author of the book “Adore: A Simple Practice for Experiencing God in the Middle Minutes of Your Day”. Sara Hagerty is a lover of God, a wife to Nate,...
Ep. 82: From Lost to Found with Nicole Zasowski
Listen on Apple podcasts This week on Real Talk with Rachael, we’re talking with author Nicole Zasowski about her book “From Lost to Found: Giving Up What You Think You Want for What Will Set You Free”. Nicole Zasowski is a licensed marriage and...
Ep. 81: Love Without Borders with Angela Braniff
Listen on Apple podcasts This week on Real Talk with Rachael, we’re talking with Angela Braniff about her new book, “Love Without Borders: How Bold Faith Opens the Door to Embracing the Unexpected”. Angela Braniff is the founder of the popular...
Talk Therapy: What’s Really Bothering You?
*I have permission to share this story from my daughter* A few years ago we were homeschooling and during math my daughter became angry. There were some yelling and a lot of tears (both from her and myself). I was just starting graduate school...
Ep. 80: Laughing Through the Ugly Cry with Dawn Barton
Listen on Apple podcasts This week on Real Talk with Rachael we’re talking with Dawn Barton, author of “Laughing Through the Ugly Cry: …and Finding Unstoppable Joy”. A multibillion-dollar direct sales company put Dawn on their Times Square...
Ep. 79: Called Out with Paula Faris
Listen on Apple podcasts This week on Real Talk with Rachael, we’re talking to Paula Faris, author of the new book “Called Out: Why I Traded Two Dream Jobs for a Life of True Calling”. Paula Faris is a senior national correspondent at ABC News...